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Bragging Rights

Let’s begin with this amazing photo:

©Blogginginitaly.com

This is one tomato from our orto, one of hundreds I might add, in a garden that might be about 12 feet wide and 60-70 feet long. I’ll measure next time as I am curious myself!

As you might recall, we built cane trellises for the much-anticipated tomato plant growth, but who would ever have guessed that Carlo would eventually have to add an overhead cane trellis?

©Blogginginitaly.com

The garden has done incredibly well under the watchful eyes of Carlo and Fernanda, but in truth, the true bragging rights belong to the Italian soil!

©Blogginginitaly.com

There is much advice available on how to plant a garden in Italy, including testing the soil and adding nutrients, but we did none of these other than till the land well. Luckily for us, our soil type and pH must be near perfect, but then this is Tuscany.

Len recalls that we bought 12 tomato plants total, of 3-4 different types. After we left a local family nursery, however, we realized that we didn’t have any idea which was which, as they don’t put those nice little white tags on each plant. So watching our garden grow had extra elements of daily surprise. And grow it did – more so than we had ever imagined.

©Blogginginitaly.com

Now grant you, size and quantity alone do not spell success. And thus far, I’ve had to rely on the smiles and photos from our friends who have eaten from our (ok, their) garden. But I suspect, from our conversations and the photos, that the taste will actually surpass my expectations.

©Blogginginitaly.com

Other than the soil composition, the only added products have been patience, sunshine, water and love. Talk about organic!

©Blogginginitaly.com

Stay tuned for my upcoming taste test results. And Memo to Me: wear a dark shirt as I already visualize a delicious burst of tomato seeds when I bite my first pomodoro ciliegino (cherry tomato!).

Ciao,
Judy

Comments 8 Comments
Categories Cortona, Food, Italian Cooking with Friends, Italian countryside, Italian Food, Italian History, Italian Hospitality, Italy, My Blog about Italy, Tuscany

Pasta, Pasta, Pasta!

8 Jul

If you wait long enough, many of the “avoid” foods seem to return, and not only return, but be included in a healthy diet. Eggs, dark chocolate, nuts, olive and coconut oil, and Himalayan salt are just a few examples. But this week, it was a surprising bonus to read that pasta can be added to that list.

According to an Italian study published in ‘Nutrition and Diabetes‘ this month, based on the dietary habits of over 23,000 adults of varying ages, there seems to be a positive connection between pasta consumption and weight. To be more precise, the study found that there appears to be a link between the amount of pasta one consumes and how likely one is to be slim. Amazing.

But how can this be? Part of the answer lies in the fact that pasta is a staple of the Mediterranean diet, usually adding beneficial ingredients such as garlic, olive oil, tomatoes, and vegetables.

On the national news, they attributed this to the fact that Italians only eat pasta as a small side dish. Must have been a nutritionist behind that story who has never, ever been to Italy.

This got me to thinking about our diet, here and there. When we are in Italy, we eat pasta nearly every day of the week, either for lunch or dinner, yet significant weight gain has never been an issue. If we do gain a few pounds, it is more likely the result of a morning cornetto (aka croissant or sweet roll ) or a bit too much bread. We often say that for us, pasta è basta, meaning a pasta dish followed by a salad is a perfect meal. Yet when we are home, we tend to eat pasta once or twice a week. Age old wives tales stuck in our heads, I guess, but now a thing to happily move to the past.

Today I bought a new basil plant and plan to make some fresh pesto for Sunday’s dinner.

And last night, it was pasta with olive oil, garlic, red onion, fresh tomatoes, wine and peas, and a dollop of ricotta and grated pecorino to top it off.

If you are curious or doubtful, click on the link ‘Nutrition and Diabetes‘ and decide for yourself. As for me, they got me at hello.

Ciao,
Judy

Tags: Pasta

Comments 7 Comments
Categories Food, Italian Food, Italian History, Italian Recipe, My Blog about Italy

My Here and There

29 Jun

Whether in Chicago or Cortona, Len and I try to walk everyday, or as we say in Italian, fare una passeggiata. During our walks, my senses take in beautiful sights, sounds (no ear buds for me), and the vast array of smells from fragrant flowers to pop-up food stands. The differences are striking, from the moment I step outside my door…

Via Santucci, Cortona ©Blogginginitaly.com

And not surprising, as Chicago is a relatively new city…1833

Chicago ©Blogginginitaly.com

While Cortona is an ancient town… 7th century BC.

Cortona©Blogginginitaly.com

And while the differences are striking in many ways, it occurred to me that there are some interesting similarities.

Both cities have incredible parks where we take our walks,